Tag Archives: women

Creating The Trust Necessary To Manifest Our Dreams

Every Monday night I host a program on BlogTalkRadio called Manifestation Mondays: Create UR Intentions.  On a weekly basis, I highlight some facet of the manifestation process in order to help people employ it in a conscious manner, creating a more fulfilling and a true expression of their heart’s desire. This past week was a challenging one for me, as I watched some of what I thought was part of a big manifestation project slip away and I found myself experiencing some of the same disappointments that my clients often express. It made me stand back a moment and take note of where I was…why… and ask myself the very same question I had been asking my clients: “What do you think is the most difficult part of the manifestation process to maintain?”

The major consensus seems to be the ‘Believe’ state, and I must admit that I concur, although I know that they each are dependent on the other.  Is it the same for you?  Are you frustrated or challenged with limiting thoughts or beliefs that are getting in the way of your happiness? Do your dreams seem to get stuck just out of your reach and you find your ‘vision’ suddenly getting cloudy?  I realized that I needed to do some deep soul searching to find out why this happens and what can we do about it.

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A Tsunami of Sustainable Self-Love

While attending a local expo featuring “new age” products, I found myself in a reminiscing conversation…a “back in my day” rendition, while marveling at the incredible changes achieved by this alternative approach to life. Here we were, surrounded by multitudes of companies offering environmentally sustainable and life supporting products.

It was remarkable really, rooms filled with new foods, drinks, herbal remedies, practitioners and philosophies. As I scanned the heads bobbing amid a sea of people, I had this vision of a huge wave of a bright, GREEN, collective consciousness blanketing the room.

I was overwhelmed as a fresh awareness washed over me. There is a new paradigm upon us, but it is much more than new products, practitioners, and philosophies. What we are witnessing is more than new thought — it is an incredible wave of Self Love, a product of the collective consciousness of healing hearts. We are in fact, loving ourselves more. Our hearts and our spirits, have moved dramatically into the next phase of our evolutionary design.

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Breast Health Initiative: A New Way to Ensure Wellness

You’ve all seem them, those innocent pink ribbons…in fact, these days they seem to be everywhere don’t they?  Yes, that’s because connected to them is a strangulating health crisis affecting almost every woman, man and child in this world. Unfortunately, so is a very large business that has been born in its wake!  So, let me ask you, have you ever noticed your reaction to them? What comes to your heart and mind when you see one?  Is it a warm and fuzzy glow, feeling of optimism or of personal empowerment?  Or, instead is it perhaps a feeling of fear, sadness and disempowerment?

If you’re like most, the latter is the norm and its effects have been devastating around the globe! Any energy of that caliber or frequency, on my CELLpH LOVE emotional pH scale, is that of sheer self destruction.  Energies of fear and disempowerment are dense, acidic energies that create chemical stress reactions within us on a deep cellular level.  What we know about stress is that it is a component in each and every disease and illness process. In fact, scientific statistics tell us that “stress kills”.

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Meditation 101

The benefits of meditation have long been recognized by both the religious and metaphysical sects of the world as a life-enhancing process that enables an alignment of the body/mind/spirit phenomenon.  These many benefits include, but are not limited to: physical, mental and spiritual health, with most of the emphasis being on the mental and spiritual health affects as more long standing.  Fortunately for us, medical science is starting to catch up and is finally also giving their ‘seal of approval’ while also acknowledging the potential physical health benefits as well.

So with world authorities in agreement, why does meditation still appear to be so elusive to our daily regimes? Knowing that such a simple process can have such positive effects, why aren’t more of us engaging in this practice?  Perhaps one of the answers is that we are so unaccustomed to helping ourselves, often abdicating our health and well being to others who we deem more knowledgeable, skilled, gifted or deserving.  However, I think that one of the reasons it has not yet become a daily staple for us all is that there is a misunderstanding about what meditation is and how it can be done!

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How To Achieve Self Love In 7 Easy Steps

Self Love is the key to success in every aspect of life. It creates the foundation for our every thought, word, deed and of course, it directly affects both our choices and their outcomes.

Make your actions create the reactions you want to experience by cherishing your spirit above all things as well as committing to loving yourself with renewed vigor. Here are a few simple ways to get the ball rolling:

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